Tulpas > General Discussion

Eye-Bo, the Ocular Fitness Program!

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Fede:
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Makeshift58:
Awesome! I'm going to start trying this when I have the chance to do so and report short-term and long-term results later. I remember hearing of this before.
Is a 12" screen good enough?

Lost:
Sounds fun. I've not messed with an audio-visual one before. They were mostly all strictly audio. Will give it a try once I can get a pair of headphones.

Makeshift58:
Dude I tried it last night and it was amazing.
It's like all the garbage of my mind subsided and suddenly I could concentrate on everything happening, my mind didn't drift near as much as normal.
Visualization was impeccable.
And the effect lasted a good long time, I was going to sleep 45 minutes later and solved world hunger while the effect was still lasting.
10/10

Edit: I used the Alpha Constant.
Edit of Edit: I used the Constant Alpha.

Lost:
I love how you hype the hell out of it in your signature. I lost it at "eyeball fat." "Combine with Raspberry ketones for optimum effect."

Seriously, more on topic though. I plan on downloading these soon and then putting them to use. I'll have some privacy coming up and will be able to grab a pair of headphones for full effect. I'll have to do a bit more reading though before picking a particular frequency.

Also, I like that you put that bit for Delta you wrote about dimming the light and lowering the volume. Goes well with the concept of circadian rhythm. Might help to do this just as it starts to get dark outside as well, as it might help instill a proper circadian alignment, especially if they aren't often outside during the day during it's brightest hours, or spending their nights in very bright rooms.

I plan on trying with either Delta or Theta at first. As for descending, ascending or constant variations, I'm not sure yet. Delta will likely be a test to see if it can help aid in sleep (which is what I was searching for when I originally found BWE tones in the first place), which I have been suffering from for many, many years now.

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