>ice plant
Had to look that up, we're really bad with English plant names. Only used to latin. You mean Mesembryanthemum or a similar genus of Aizoaceae. They're quite invasive in the mediterranean, just like niggers. Both come from Africa. Nothing good comes from there.

I feel we actually made a step back gym-wise. We were really made gainz in spring going every 2nd day but then were abroad a lot in June. Only slowly getting back to where we were. Right now it's either garden or gym.

wtf man
im only very slowly increasing now no huge gainz. maybe im in the same trap as Alice too much reps not enough weight. i actually did lose weight out of niithing no idea why. probably summer

Then eat half of that.
I made host live on 600-800 kcal for 10 days. We stopped the experiment as his weight dropped dangerously. He's already thin. Has the same weight of 70 +/- 2 kg for 25 years now.

Also calories isn't everything. Eat fibrous hard to digest stuff like raw vegetables or mushrooms. The body will have to work hard to extract energy from that and you'll feel full longer.