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Off-Topic / Re: Weight Lifting for Size [Bear]
« Last post by Alice on November 28, 2025, 03:27:08 pm »Host was never fat. Always ridiculously stable. Same weight as 20 years ago. I sort of question the huge body fat drop between early 2023 and late 24 as they switched to a different scanner. Either the old values were an over- or the new ones are an underestimate. But this should be relatively accurate. At least more than those impedance scales.
Today was a good day, Friday afternoon, barely any people. We were totally alone for about an hour so good air for a change! I'm still amazed, we did dumbbell push workout on Mon and Wed for 2.5h each, absolutely no soreness.
Today was a good day, Friday afternoon, barely any people. We were totally alone for about an hour so good air for a change! I'm still amazed, we did dumbbell push workout on Mon and Wed for 2.5h each, absolutely no soreness.
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