Don't watch it on your eye-pod. You're missing the point in that case. That little "screen" won't flash your eyes worth a damn. And then, oh look: there's no visual entrainment. Then it's only auditory entrainment, and that's only half as effective.

What you do while using it is optional, but if you read the page, you'd know at least some of the things you could do in order to strengthen your visualisation skills. I ask you to go and read the page the again, because if I didn't know any better, you just skimmed the entire thing and jumped straight to the download links and grabbed... Constant Alpha... because Makeshift found it useful. Yeah, seems to me you didn't read anything. Not that I really know, but your uninformed views reflect such a guess. How much you can or should use it is also something I explain on the page.

Shapes and colours are probably the only things your supposedly weak visual cortex can work out because you're likely not used to hallucinating anything (are you?), so phosphene imagery is the next-best thing you're probably gonna be seeing for a while.

Also pretty hilarious to hear you're gonna use it in the weekend "because there's more time". Like those kind of people that go all "Man, I'm gonna make a tupper during summer because then I'll have time for it." because their daily schedule is packed up with vidya and "studies" and what do you know, even though those people in many, many cases have at least an hour to set off for work on a tupper. They just can't be arsed. Eh, anyway, I guess I shouldn't be too assumptious here, but it's familiar, you'll have to agree on that.

Hey, I see you actually joined here. Hah, wasn't really expecting it but hey, if you find useful stuff here then that's great. We already talked about things before so I don't think if there's anything new to add right now. I'll leave Fede to talk with you about his Eye-Bo thing.

Also Fede, I can say from experience that it's possible to be pretty good at daydreaming and then have everything go fuzzy when you work on tuppers, but that of course got better as I did it more. Dunno why, but somehow it happened.

Criticising is my job, blud.

I think you and I interpret "seeing fine and dandy" differently, then. When I think of that, I'm thinking along the lines of actual closed-eyed hallucinations that you can see with your very eyes, as opposed to getting caught up in some sort of daydream where you merely know what everything and everyone looks like and is doing, but can't really see in the literal (as opposed to figurative) sense of the word; like, non-mind's eye, but actual eyes, you see. And using italics is just fun, isn't it.

Your texting reaches similar weirdness levels.

Must really be awesome to have someone stepping inside your room so you can be reaffirmed that you have no real privacy. Glad I'm not you. No offence. Also, get in #tuppers if you aren't there already.

Imposition, yes, that is what I would call it. Your tulpa is with you and you are trying to hallucinate them in some way. Perhaps it is not the sight you are working on at the moment, but you are definitely trying to hallucinate something, yes? Saying it is imposition isn't wrong, though you could of course say what exactly the goal of the sessions you are having is to others, if you want to.

I remember someone talking about the "mirror method" once; you look at yourself through a mirror and imagine the tupper next to you. That's a start for measurement, anyway. What I like to do, in case I somehow screw it up, is tell myself "her X reaches to my Y", or "my X reaches to her Y". My eyes reach to her mouth, for instance. Then I impose accordingly. There's a lot of tricks you can do if you just experiment.

9 more days isn't really any time at all.