7
« on: March 26, 2015, 06:49:16 AM »
If you buy nutrient dense/money low vegetables this will address nutrition concerns. spinach is one, avocados too but might be expensive.
buy cheap meat or buy it sparingly. chicken is cheap. pig is cheap. beef is getting worse. cows are smaller than theyve been in a hundred years.
learn to cook. 4chan/ck/, foodwishes.com is a good blog and i like bbq pit boys but you have to grill which is medium tier cooking, not beginner stuff. recipes are easy to follow if you find a resource you like.
buy spices if you dont have them
cook in bulk. make a ton at once especially if others are eating. refrigerate what you want in a few days and freeze the rest. most stuff can be frozen as long as you want. then just pull it out and reheat with your preferred method instead of having to set up and break down to cook again.
make your own fucking microwave burritos