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General Discussion / Re: Eye-Bo, the Ocular Fitness Program!
« on: December 03, 2014, 04:57:39 PM »
I've been using the Alpha and Theta frequencies for some weeks now.
At first I was a bit concerned the effects would give me a headache or something but no such things happened - on the contrary it's a quite pleasant feeling. Greatest problem is sitting still for 30minutes without my legs or back hurting too much.
I can't say I've visualized something great yet but it definitely helps staying focused and avoiding intrusive thoughts.
At first I was a bit concerned the effects would give me a headache or something but no such things happened - on the contrary it's a quite pleasant feeling. Greatest problem is sitting still for 30minutes without my legs or back hurting too much.
I can't say I've visualized something great yet but it definitely helps staying focused and avoiding intrusive thoughts.